The Wellness Bucket List

An aspirational travel guide with 1,000 ideas for building wellness and self-care. Rid yourself of negative energy in a sweat lodge in Mexico; unwind with yoga in a tree house cabin in Tobago; harness the healing power of seawater in France; practice forest bathing in Japan; go on a wellness cruise down the Mekong in Vietnam; learn more about gut health and gastronomy in California, and more. Entries are grouped into six categories to help readers create the ultimate escape for their individual needs or interests.