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Mindfulness and Surfing
Mindfulness and Surfing
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Through lunar cycles and river surfing to the Taoism of nature, longboard champion and travel writer Sam Bleakley reveals an acute awareness of what the oceans tell us about our place in the natural world. Meditating on one of nature’s greatest elements - its salty swells, flow and peaks - he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.
